Transform Your Life by Living Well with James T. Griffin and Ahead of the Curve Wellness

James T Griffin - Author and Holistic Practitioner

Living Well through Wellness, Life Coaching, Mindset Coaching, Trauma Release, and Hypnosis

When it comes to Living Well and achieving true wellness, James T. Griffin stands as a dedicated and experienced guide for personal transformation. James is a certified practitioner with extensive experience in various holistic and wellness disciplines. His impressive certifications include Hypnosis, Life Coaching, Neuro-Linguistic Programming (NLP), Chi Kung (Qi Gong) and Kung Fu, Reiki, and Spiritual Healing. With over 15 years of experience helping individuals cultivate inner energy, resilience, and life-enhancing habits, James brings profound knowledge and proven techniques to every client interaction.

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James T. Griffin’s Book: "Get Your Black Belt in Proactive-Wellness: First Degree"

James T. Griffin’s bestselling book, "Get Your Black Belt in Proactive-Wellness: First Degree", offers a unique and powerful approach to achieving optimal health and personal transformation. Upon its release in January 2021, the book quickly became an Amazon Canada #1 Bestseller in three categories. This comprehensive guide blends practical strategies, wellness philosophies, and James’ vast expertise to help readers cultivate their inner energy, build resilience, and master proactive wellness habits.

The second edition, coming in late 2024, features new insights, refined techniques, and updated content designed to further empower readers on their journey to wellness. If you want to learn more about James' unique methods and transform your life through proactive wellness practices, this book is a must-read.

Stay tuned for updates on the release date and join James on a journey toward living a life of balance, strength, and resilience.

Get Your Black Belt in Proactive Wellness

James' Specialties for Living Well

1. Reduce/Eliminate Menstrual Cramps

   1. Through his deep understanding of the mind-body connection, James helps women release trapped Emotional-Energy—the underlying cause of menstrual cramps. Utilizing tailored methods that include guided meditative practices, energy work, and emotional release, clients often experience relief and a greater sense of balance.

2. End Old Habits and Create New Habits

   1. James empowers clients to transform their lives by harnessing the power of the subconscious mind, where all habits are formed. Using hypnosis and certified life coaching techniques, he guides clients to break free from limiting patterns and replace them with empowering habits, leading to sustainable personal growth.

3. Release Trauma, Panic Attacks, and Anxiety

   1. Trauma can leave lasting scars on our emotional state, creating trapped Emotional-Energy that manifests as anxiety, panic attacks, and stress. James provides tailored trauma release sessions to help clients regulate and release these energies. His integrative approach fosters greater inner strength, self-confidence, and a fortified personal energy field—putting you in control of your peace and happiness.

4. Navigating Life's Unexpected Changes

   1. Life's twists and turns—whether it's a relationship ending, job loss, or major life change—can be challenging. James combines spiritual healing and personalized coaching to empower clients to tackle life's challenges with resilience and clarity. His supportive approach ensures you feel strong enough to handle whatever comes your way, making proactive decisions and maintaining a positive outlook.

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Navigating Life's Unexpected Changes

Life's twists and turns—whether it's a relationship ending, job loss, or major life change—can be challenging. James combines spiritual healing and personalized coaching to empower clients to tackle life's challenges with resilience and clarity. His supportive approach ensures you feel strong enough to handle whatever comes your way, making proactive decisions and maintaining a positive outlook.

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Comprehensive Services to Elevate Your Life

1. Stress and Anxiety Reduction and Management

   1. James uses NLP, meditation, and Reiki to help clients find relief from everyday stressors. His sessions encourage a relaxed mind and balanced emotions, leading to a more peaceful and productive life.

2. Weight Loss and Eating Habits

   1. Overcome challenges related to weight and eating with personalized mindset coaching and hypnosis. James helps clients create healthier habits, leading to long-lasting changes in diet and overall wellness.

3. Smoking Cessation

   1. By tapping into the power of the subconscious mind, James' hypnosis sessions support individuals in breaking free from smoking and other addictive behaviors. Imagine a healthier, smoke-free life achieved through focused guidance and personalized care.

4. Pain Management

   1. Chronic pain and discomfort can disrupt daily life. James leverages Reiki, hypnosis, and energy healing techniques to help manage pain and support the body's natural healing process.

5. Sleep Improvement

   1. Through guided hypnosis and Reiki sessions, James assists clients in overcoming insomnia and improving their overall sleep quality, leading to more restful nights and increased daytime energy.

6. Phobias and Fears

   1. Conquer your deepest fears with James' NLP techniques, personalized coaching, and hypnosis near me services. He helps clients reframe and release debilitating phobias, enabling them to live confidently.

7. Behavioral Changes and Habits

   1. James' approach to habit transformation combines life coaching, hypnosis, and deep subconscious reprogramming to create lasting behavioral change and new, empowering habits.

8. Self-Confidence and Motivation

   1. With targeted mindset coaching and personal development techniques, James inspires clients to cultivate lasting confidence and motivation, elevating every aspect of their lives.

9. Trauma and Emotional Healing

   1. James offers compassionate support and trauma release techniques, freeing clients from emotional scars and fostering self-healing and empowerment.

10. Addiction Recovery Support

    1. By combining NLP, hypnosis, and coaching, James provides clients with a pathway to overcome addiction and achieve lasting recovery.

11. Goal Setting and Achievement

    1. Through strategic life coaching, James helps clients set, pursue, and achieve their personal and professional goals, all while building resilience and focus.

12. Work-Life Balance

    1. Achieve greater harmony between work and personal life with coaching sessions focused on managing stress, prioritizing tasks, and enhancing productivity.

13. Personal Growth and Self-Improvement

    1. With James' support, clients explore personal growth, cultivating self-awareness, resilience, and positive habits that transform their lives.

14. Relationship Coaching

    1. James uses communication and NLP techniques to strengthen relationships, improve communication, and resolve conflicts, leading to more fulfilling connections.

15. Health and Wellness Coaching

    1. Clients benefit from mind-body approaches and personalized wellness plans that address physical, mental, and spiritual health for overall wellness.

Sessions Tailored to You

Each session with James is designed to create lasting change, ranging from 1-8 sessions or more, based on your unique needs. Experience what it means to take proactive control of your wellness journey with James’ compassionate guidance and proven techniques.

Start your journey to Living Well today. Transform your life from the inside out with James T. Griffin at Ahead of the Curve Wellness.

Join James' Event to Learn More and be Healthy

Transformative Wellness Event – Join James T. Griffin!

Mark your calendars for an exceptional wellness experience with James T. Griffin! On January 16th at 7 PM and January 18th at 2 PM, James will lead a FREE transformative event designed to empower you to take control of your life, strengthen your inner self, and create lasting positive change.

During this immersive session, James will share practical techniques to align your mind, body, and spirit, helping you build resilience, develop new habits, and enhance every facet of your life. Leveraging his expertise in hypnosis, life coaching, NLP, Reiki, and more, James offers invaluable insights that have helped countless individuals achieve greater wellness and fulfillment.

Don’t miss this unique opportunity to learn directly from one of the best in the field—normally valued at $85 per person, this event is being offered at no cost through Elevate Community and Ahead of the Curve Wellness. Watch More about the event below

For more details and registration see below

Join James on Thursday January 16 at 7PM

Join James on Saturday January 18 at 2PM

Together, we can build stronger families, stronger communities, and a better future for all. Stay tuned for upcoming events and opportunities to get involved. Let’s build that legacy—starting today.

We’re excited to offer this program as part of Elevate Community’s commitment to supporting families, businesses, and individuals. Join us and explore the many opportunities that Elevate Community provides to help you thrive.

Your family, your community, your future.

Contact James Today for a Consultation